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Oven Baked Chicken
Ingredients:

2-1/2 lb aluminum foil
2-1/2 lb skinless chicken pieces
1 envelope country mild coating mix


Directions:

Preheat oven to 400°F. Place coating in bag. Dip chicken pieces in water. Shake off excess and place 2 pieces of chicken in bag. Shake to coat. Repeat with remaining chicken pieces. Arrange on an ungreased foil-lined baking pan. Bake uncovered about 50 minutes, without turning chicken, until cooked throughout.

Additional Info:

Preparation time: 5 min Servings: 4
Cooking time: 50 min

Nutritionist Recommended For:
Sugar Free

Nutrition Facts
Calories 490
% Calories From Fat 29.4%
Total Fat 16g
Saturated Fats 4.2g
Mono-unsaturated Fats 5.3g
Poly-unsaturated Fats 3.9g
Cholesterol 260mg
Sodium 270mg
Total Carbohydrates 0g
Dietary Fiber 0g
Sugar 0g
Protein 80g


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